Board-Certified Health Coach and Energy Healer

As the “How To” health coach, I provide coaching and tools to help you live your best life.

Culinary Medicine

Learn how food can heal you, and how to select and cook the healthiest foods for you and your family.

Garden Guru

Let me help you design and plant your kitchen garden!

Meditation & Breathwork

Quieting the mind and focusing on the breath are powerful tools for healing and personal growth.

Energy Healing

As a practicer of energy healing, I use Reiki, Sound Bowls, and Yoga to help you clear blockages and get healing energy flowing.

Ready to start living the life you dream of? Let’s talk! Your first hour is on me.