National Board-Certified Health Coach

Master Gardener, Reiki Master

As the “How To” health coach, I provide coaching and tools to help you live your best life.

Culinary Medicine

Learn how food can heal you, and how to select and cook the healthiest foods for you and your family.

Garden Guru

As a Florida Master Gardener, I’ll help you design and plant your kitchen garden!

Healing Arts

Learn how you can use meditation, reiki, or yoga to bring healing and peace to your life.


I’m available to speak to your club, company, or group on a variety of health and wellness topics.

Ready to start living the life you dream of? Let’s talk! Your first hour is on me.