National Board-Certified Health Coach
Master Gardener, Reiki Master

As the “How To” health coach, I provide coaching and tools to help you live your best life.

Culinary Medicine
Learn how food can heal you, and how to select and cook the healthiest foods for you and your family.

Garden Guru
As a Florida Master Gardener, I’ll help you design and plant your kitchen garden!

Healing Arts
Learn how you can use meditation, reiki, or yoga to bring healing and peace to your life.

Speaker
I’m available to speak to your club, company, or group on a variety of health and wellness topics.