Board-Certified Health Coach and Energy Healer
As the “How To” health coach, I provide coaching and tools to help you live your best life.
Culinary Medicine
Learn how food can heal you, and how to select and cook the healthiest foods for you and your family.
Garden Guru
Let me help you design and plant your kitchen garden!
Meditation & Breathwork
Quieting the mind and focusing on the breath are powerful tools for healing and personal growth.
Energy Healing
As a practicer of energy healing, I use Reiki, Sound Bowls, and Yoga to help you clear blockages and get healing energy flowing.