Hi, I’m Debbie

I have been helping people lead healthier lifestyles for over thirty years.

Early on

My career in the Health and Wellness field took me from teaching fitness and nutrition in hospital-based wellness programs to training instructors for the YMCA of the USA, to managing a 30,000-square-foot private fitness center, and finally running my own personal training studio.


Now I focus on teaching plant-based nutrition, vegetable gardening, and meditation. I also provide services in reiki, and yoga, and I am accepting clients for private health coaching for weight loss, alcohol use management, gut health, and autoimmune disorders.


National Board-Certified Health Coach

Institute for Integrative Nutrition Health Coach

200-Hour Yoga Instructor

Reiki Master

American College of Lifestyle Medicine Member