As the saying goes, you are what you eat!

You may not actually be an apple or a slice of pizza, but your body and its trillions of cells are made up of, and fueled by, the nutrients you consume.

You do not need to be a vegan, vegetarian, or plant-based to work with me. I’ll meet you where you are and help you make changes in your diet that will help you reach your health goals…and I’ll teach you how to do it without breaking the bank or disrupting your life (well, maybe a little disruption, but only for the better!)

Reach out to me to learn more about my services:

Plant-Based Cooking Classes

Pantry Raids

Grocery Store Field Trips

CLICK HERE to access some of my favorite RECIPES and healthy Living tips.