Please schedule a call if you are interested in any of these one-on-one services:

Health Coaching

Kitchen Organizing & Meal Planning

Hypnotherapy

Private Breathwork Training

Meditation Training

Book this package for 6 health coaching sessions scheduled over 12 weeks. I will contact you to schedule your sessions.

If you are unsure, you can book a free discovery call first!

$360

Get set for success with this comprehensive service that includes reorganizing your kitchen for convenience and meal-prepping ease, along with guidance and support in planning and preparing healthy meals.

$70 per hour, 2 hour minimum.

Shedule a Discovery Call for more info.

Enjoy a restful meditation while I administer Reiki, a Japanese energy healing technique, with sound therapy. Reiki and sound healing promote relaxation, stress reduction, emotional release, and overall well-being by balancing the body's energy systems and promoting a sense of harmony and inner peace.

$75

Enjoy a restful meditation while I administer Reiki, a Japanese energy healing technique, with sound therapy. Reiki and sound healing promote relaxation, stress reduction, emotional release, and overall well-being by balancing the body's energy systems and promoting a sense of harmony and inner peace.

$100

Breathwork facilitates deep self-exploration, emotional healing, and spiritual growth through controlled breathing techniques, administered in a safe setting. It is possible to experience altered states of consciousness characterized by vivid imagery, intense emotions, and altered perceptions of time and space. This inner journey often brings to the surface unresolved emotions, memories, and insights that can be explored and processed in a safe and supportive environment.

2i-hour session.

$150

Book this appointment for follow-ups to your first hypnotherapy session.

$100